By now, we should all be in full swing with some of the habits we wanted to see more of this year. But if for some reason that’s not the case, you’re in company with many others who have the same issue committing to serious lifestyle changes with every new year. Fortunately, Black and Brown Bodies in Motion has the Los Angeles area covered with another chance to kick your health and wellness routine up into action. On February 17th, men and women are welcome to join the crew for a day long retreat to “treat yourself” on a Body & Soul reboot.
The event begins at 9am and will end at 7pm. It’s all going down at 627 Opelousas Ave, in Algiers. For details and ticket information contact theohmwell@gmail.com.
